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Treadmills make running a fashion

Treadmills make running a fashion

A treadmill is a fitness equipment that simulates running and walking. Running and stepping are systemic aerobic exercises. According to the statistics of sports experts, for every 1000 meters of running on land, the legs have to hit the ground 600-700 times. Not only are the muscles in the feet, legs, and buttocks shaken, it's easy to sprain muscles or strain ligaments.

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Nowadays, treadmills are a standing fitness equipment in homes and gyms, and they are the simplest one in today's home fitness equipment. They are the best choice for home fitness equipment. Treadmills are generally divided into commercial and household use. Commercial ones are generally used in gym clubs, star-rated hotels and other professional places with a large amount of use, and domestic ones are generally used in families and small community clubs and other occasions with low frequency of use and general load capacity. Today I will introduce to you two commonly used treadmills.

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This treadmill is a new and upgraded model for 2020. 74cm ultra-wide treadmill, dedicated to the gym. 200kg super large load-bearing capacity to meet the needs of people of different sizes. At the same time, the 15.6-inch ultra-clear display allows you to relax and enjoy high-definition movies while exercising, making your exercise more colorful. 5.0HP silent motor, run freely anytime, anywhere.

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This is a small, silent, installation-free foldable treadmill for home use. The fully foldable treadmill is easy to store and occupies less space. The high-definition LED screen provides you with real-time situation broadcasts. Smartphones can be controlled without downloading software, and you can hold the remote control in your hand. , speed control freely, safe and fun. Living room, bedroom, balcony, study, office Run freely anytime, anywhere.

Notes on treadmills:

It is recommended to start with a walking speed of 4-6 km/h and gradually transition to running. To stand in the middle of the running belt, too forward is easy to step on the base, too back is easy to be thrown out, of course, do not stray.


Post time: Sep-21-2022